Food and health

Fiber Rich Foods - Fiber-Rich Foods - Fruits And Vegetables - The Protector Of Our BodyImage by Jasmine Lin from Pixabay
Food and health

Fiber-Rich Foods – Fruits And Vegetables – The Protector Of Our Body

Fiber is an indigestible component in food. Fruits and vegetables are considered to be rich in fiber protect the body against carcinogenic diseases, but it also protects us from overweight. How? Fibrous substances speed up the elimination of stools from the body and bind to them harmful substances and then they are removed through the […]

beach - Get Rid Of Urinary Infections Forever With Food And Herbsjasna
Food and health

Get Rid Of Urinary Infections Forever With Food And Herbs

Urinary infections have very, very unpleasant symptoms. Feeling that you have to urinate all the time and you can’t, baking at urination, feeling of pressure in the lower abdomen, abdominal and lower back pain, unpleasant urine odor, possible urine blood, fatigue, shivering and fever.Such infections should be treated as soon as possible (with a doctor).These […]

tray 2546077 1920 - Eat According To The Colours Of The RainbowImage by silviarita from Pixabay
Food Food and health World

Eat According To The Colours Of The Rainbow

Studying phytochemicals in food, graphic designer, photographer and home chef Russell Van Kraayenberg, based in Texas, has published on his blog Chasing Delicious a chart showing the content of phytonutrients, vitamins and minerals in food. Phytonutrient content is related to food color. If you want to bring more specific vitamins or minerals into your diet […]