Written by jasna

Fiber Rich Foods - Fiber-Rich Foods - Fruits And Vegetables - The Protector Of Our BodyImage by Jasmine Lin from Pixabay
Food and health

Fiber-Rich Foods – Fruits And Vegetables – The Protector Of Our Body

Fiber is an indigestible component in food. Fruits and vegetables are considered to be rich in fiber protect the body against carcinogenic diseases, but it also protects us from overweight. How? Fibrous substances speed up the elimination of stools from the body and bind to them harmful substances and then they are removed through the […]

Meagan Duhameland Eric Radford - Athletes Achieve The Best Results On A Vegan Diet -  Meagan DuhamelMeagan Duhamel and Eric Radford
Sports

Athletes Achieve The Best Results On A Vegan Diet – Meagan Duhamel

Athletes are increasingly adopting a vegan diet and achieving top results. Proof of this is Canadian skater Meagan Duhamel, who has been vegan since December 2008. Reading the book ‘Skinny Bitch’ which talks about the health benefits of moving to a vegan diet and protecting animal rights, she removed all non-vegan food from the kitchen […]

Picture by Pablo Merchan Nontes-UnsplashPhoto by Pablo Merchán Montes on Unsplash
Food

Hippocrates:“Let food be thy medicine, and let medicine be thy food.”

Food builds us, gives us energy, influences us biologically and psychologically. Each meal can change your strength, mood and emotions. Often, it is the only comfort when we are sad, unhappy and lonely. Consuming food affects our health. Proper food choices can improve our body, mind and mood, and improper food choices can cause illnesses […]

beach - Get Rid Of Urinary Infections Forever With Food And Herbsjasna
Food and health

Get Rid Of Urinary Infections Forever With Food And Herbs

Urinary infections have very, very unpleasant symptoms. Feeling that you have to urinate all the time and you can’t, baking at urination, feeling of pressure in the lower abdomen, abdominal and lower back pain, unpleasant urine odor, possible urine blood, fatigue, shivering and fever.Such infections should be treated as soon as possible (with a doctor).These […]