January 2020

Fun Moives

“The Yoyo Effect” movie

Producer and director by Michala Siewierski, the award-winning filmmaker, the creator of “Food Choices” in the feature documentary “The Yoyo Effect”, speaks about diet and weight loss, but also of the food industry. Through interviews with celebrities, authors, doctors, health professionals, it promotes vegan diets, as something that improves the health and maintenance of lower […]

Food Food and health

Depression And Choline

Depression is one of the most common mental illnesses of today and they say it affects women twice more as often as men. The number of patients worldwide is measured in millions, and there is an increasing  number of patients. Why is this so and what exactly is depression? Depression is a blockage of emotions: […]